3 Essential Items For Home Workouts In Self Isolation
174 Views March 31, 2020 Be first to comment
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50 is the new 30 – How To Look And Feel 20yrs Younger.
350 Views March 15, 2020 5 Comments
How I Managed To Keep My Weight Down By End 2019 – Part 2 ( Exercise Habits)
241 Views December 22, 2019 Be first to comment
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Successful Weight Loss: How to Get Past Barriers – Part 2
693 Views August 5, 2019 3 Comments
5 Most Common Barriers Not having enough time. “My life is so busy!” “I just can’t find the time!” “Where is the time?” O my gosh! I hear these…
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Successful Weight Loss: How to Get Past Barriers – Part 1
681 Views July 31, 2019 6 Comments
Expect barriers to spring up. When we are mentally prepared for barriers to spring up, we become better prepared to get past them. Any worthwhile journey will have bumps…
