July 10, 2020
10 Stylish Summer Dresses To Wear This Season.
Fashion
Style
Hi, I’m Kehinde
I’m a multi passionate creative. A weight loss expert, photography enthusiast, shopper extraordinaire and energetic life coach.
July 7, 2020
To Become Fit And Healthy, Your Identity Has To Change
Health & Wellness
Life
July 10, 2020
10 Stylish Summer Dresses To Wear This Season.
Fashion
Style
July 10, 2020
10 Stylish Summer Dresses To Wear This Season.
Fashion
Style
July 7, 2020
To Become Fit And Healthy, Your Identity Has To Change
Health & Wellness
Life
June 25, 2020
The Day Reality Slapped Me On The Face
Life
June 6, 2020
Why Training Your Balance Is Important
Fitness
Life
May 25, 2020
Why You Should Update Your Underwear At Midlife
Shopping
Style
May 19, 2020
My Mum’s Girdle Built My 6 Pack
Life
May 12, 2020
24th Anniversary – Manoeuvring Tricky Marriage Waters.
Life
April 28, 2020
How We Had Our Romantic Croatian Getaway At Home
Life
April 26, 2020
My Fabletics Powerhold Leggings Review
Fashion
Style
April 13, 2020
Your Weight Loss Success Depends On How You Think
Health & Wellness
Life
April 9, 2020
What would life be like after Covid-19?
Life
March 31, 2020
3 Essential Items For Home Workouts In Self Isolation
Fitness
Life
March 23, 2020
4 Great Books To Read In Self Isolation
Books
Life
March 15, 2020
50 is the new 30 – How To Look And Feel 20yrs Younger.
Fitness
Health & Wellness
Life
March 4, 2020
Visit Gibraltar In A Day, 5 Top Things To Do.
Sightseeing
Travel
February 28, 2020
50 Is The New 30 – Preventing Age Related Cognitive Decline.
Health & Wellness
Life
February 22, 2020
What To Expect When You Visit Marbella
Travel
February 17, 2020
STUCK IN THE MIDDLE: A TEENS PERSPECTIVE
Family
Life
February 12, 2020
50 Is The New 30 – Fashion & Style, What 50yrs Old In 2020 Looks Like.
Fashion
Style
February 7, 2020
My On Going Battle With False Lashes. How I’m learning To Fix Them.
Life
January 26, 2020
My Grammar School Parents Evening Experience – My Review
Family
Life
January 16, 2020
5 Simple Rules To Lose Weight And Maintain It
Health & Wellness
Life
January 12, 2020
How I Put Together A Roaring Twenties Look For A Gatsby Party
Style
December 30, 2019
How 2019 Was My Colour Splash Year.
Life
Style
December 22, 2019
How I Managed To Keep My Weight Down By End 2019 – Part 2 ( Exercise Habits)
Fitness
Life
December 21, 2019
How I Managed To Keep My Weight Down By end 2019 – Part 1 (Eating Habits)
Health & Wellness
Life
December 15, 2019
How A Car Accident Sent Everything Around Me Spinning Just Before My 50th Birthday
Food
Health & Wellness
Life
December 12, 2019
2019 Luxury Christmas Gift Ideas For Him
Shopping
Style
November 30, 2019
2019 Luxury Christmas Gift Ideas For Her.
Shopping
Style
November 24, 2019
5 Places To Visit In The French Riviera If You Only Have 4days.
Sightseeing
Travel
November 13, 2019
5 Mid Range Trending Handbag Brands You Have To Look At!
Fashion
Style
October 27, 2019
My Visit To The Elegant Town Of Wiesbaden.
Travel
October 11, 2019
My trip to Lagos. A review of the restaurants I visited.
Food
Life
Travel
September 1, 2019
5 Mid Range Luxury Shoe Brands You Need To Look At!
Fashion
Style
August 30, 2019
50+ Fashion – What Should It Look Like?
Fashion
Style
August 5, 2019
Successful Weight Loss: How to Get Past Barriers – Part 2
Fitness
Health & Wellness
Life
July 31, 2019
Successful Weight Loss: How to Get Past Barriers – Part 1
Fitness
Health & Wellness
Life
July 1, 2019
What I Learnt When My Son Graduated And Didn’t Want To Start Work
Family
Life
June 22, 2019
At Almost 50yrs old, My Metabolic Age Is 35yrs.
Health & Wellness
Life
May 30, 2019
May 2019 KHL Step Count Fitness Challenge
Fitness
Life
May 29, 2019
Mindful Eating – How To Make The Right Food Choices
Food
Life
May 25, 2019
Things to do in New York City – Must Visit Places.
Life
Travel
May 17, 2019
My Husband Works Out To Be Market Ready
Life
May 5, 2019
Tips To Help You Get Consistent With Your Workouts
Fitness
Life
April 27, 2019
How To Get Rid Of Body Fat – My 5 Week Challenge Results
Food
Life
April 24, 2019
Get Rid Of Body Fat – This Is What I Did To Get Started.
Food
Life
April 16, 2019
How To Avoid Becoming A Decrepit Old Soul
Life
March 21, 2019
Feeling In Flow. Part 2 – The Almost 50year Old
Family
Life
March 21, 2019
Feeling In Flow. Part 1.3 – The Graduate
Family
Life
March 15, 2019
Feeling In Flow. Part 1.2 – The Teenager
Family
Life
March 14, 2019
Feeling In Flow. Part 1 – Flowing With Children
Family
Life
March 4, 2019
I’ve Injured Every Part Of My Body
Fitness
Life
February 3, 2019
Don’t Do This If You Want To Lose Weight
Life
January 20, 2019
Places To Visit In London – Borough Market
Food
Travel
January 14, 2019
Don’t Do This If You Want To Improve Your Fitness.
Fitness
Life
December 31, 2018
My Husband Bought Skinny Jeans at Age 50.
Family
Fashion
December 10, 2018
Ageing Sucks!
Life
November 24, 2018
The No 1 Reason Why You Struggle To Sustain Weight Loss
Life
November 11, 2018
This Eyebrow Matter
Fashion
Style
October 27, 2018
This Exercise Helped Me With My Knee Pain
Fitness
Life
October 15, 2018
How Do You Teach Your Child About Life?
Family
Life
October 11, 2018
Why it’s vital to strength train.
Fitness
Life
October 6, 2018
How I Made Peace With My Shape
Life
September 23, 2018
Sex Should Naturally Be More Frequent In The Older Years.
Life
September 19, 2018
I’m Not Shouting, I’m African.
Life
September 16, 2018
What My Children Said About Me
Life
September 12, 2018
Birthday Thoughts – How I Cope With Growing Older
Life
Style
September 9, 2018
How I Plan To Shed The Weight I Gained On Holiday
Life
September 6, 2018
Florence In A Day
Travel
September 2, 2018
How our last day in Bologna turned sour.
Travel
August 29, 2018
My Day In Parma Italy
Travel
August 28, 2018
Venice In A Day
Travel
August 28, 2018
The walk to the Sanctuary of the Madonna di San Luca
Travel
August 27, 2018
What I bought in Bologna
Style
August 27, 2018
My Italian Gelato Diary
Travel
August 27, 2018
How I learnt to enjoy family holidays
Life
Travel
