Welcome to my blog!

I’m Kehinde a 50+ wife and mother of 2 who loves food, fashion, fitness and travel.

My Style

I’m a minimalist fashion lover who gets her fashion fix from looking at fashion. 😉

My Fitness

I’m a fitness enthusiast (not a fanatic), who believes that regular exercise is an absolute MUST for good health.

My Work

I’m a healthy lifestyle advocate, educator, speaker, coach and weight-loss expert.

I can help you achieve your weight loss and health goals in 2022.

I can also help you get rid of unwanted belly fat and tone your whole body.

I will help you set realistic achievable goals with my 1-1 Coaching package. You will be able to sustain all your efforts.

 This will result in a more confident, vibrant, happier and energetic you!

My hobbies

I love socialising, writing, most things that have a history, amazing architecture, art and culture.

My Hair

Usually in braids because it’s easy to maintain. My moto is, “the older the more vibrant”. I play around with different colour combinations for the fun of it.

For weight loss coaching or business collaborations contact me at kehinde@kineticklifestyle.com 



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