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In Fitness, Life

May 2019 KHL Step Count Fitness Challenge

1K
May 30, 2019
6 Comments
In Fitness, Life

Tips To Help You Get Consistent With Your Workouts

1K
May 5, 2019
In Fitness, Life

I’ve Injured Every Part Of My Body

2K
March 4, 2019
12 Comments
In Fitness, Life

Don’t Do This If You Want To Improve Your Fitness.

1K
January 14, 2019
2 Comments
In Life

The No 1 Reason Why You Struggle To Sustain Weight Loss

1K
November 24, 2018
3 Comments
In Fitness, Life

This Exercise Helped Me With My Knee Pain

3K
October 27, 2018
1 Comment

Take Clear Mobile Phone Pics.

https://youtu.be/7KZ2BUqrgo8

One Leg Challenge Results

https://youtu.be/SFBVqGPP29M

Awesome view of Venice.

https://youtu.be/_Dhby6k7hGE

Working out in Mijas, Spain.

https://www.youtube.com/watch?v=oIta61F4LZY
A healthier lifestyle isn’t a one plan for all s A healthier lifestyle isn’t a one plan for all solution. It’s about coming up with solutions that work for YOU. 
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#londonfashion  #londonstyle #streetfashion #linenjacket 
#casualstyle #relaxedstyle 
#relaxedlife #mylifemystyle #thegreenlife 
#emptynestlife #minimalistlifestyle #specialmoments 
#lifestyleblogger #over50life
 #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach 
#weightlosscoach
#KineticCoach
#KineticHealthyLifestyle
London, from scorching heat to jumper wearing, all London, from scorching heat to jumper wearing, all in the same week. 
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#londonfashion  #londonstyle #streetfashion #casualstyle #blackwhitestyle
 #relaxedstyle #zaradaily 
#relaxedlife #thegreenlife 
#emptynestlife #minimalistlifestyle #specialmoments 
#lifestyleblogger
#over50life  #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#khlmayfitnesschallenge
#KineticCoach
#KineticHealthyLifestyle
My photographer (swipe 👉🏾) is not a fan of p My photographer (swipe 👉🏾) is not a fan of posey pics.
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#londonfashion  #londonstyle #streetfashion #agelessstyle #casualstyle #relaxedstyle 
#relaxedlife #thegreenlife 
#emptynestlife #minimalistlifestyle #specialmoments 
#lifestyleblogger
#over50life  #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#KineticCoach
#KineticHealthyLifestyle
Looks like my hemlines are getting shorter with ag Looks like my hemlines are getting shorter with age. 😜
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#londonfashion #braidedhairstyles #zaradaily #gude #conversesrunstarhike #ivycafe #londonstyle #thegreenlife 
#emptynestlife #specialmoments 
#over50life  #agelessstyle #lifestyleblogger #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#khlmayfitnesschallenge
#KineticCoach
#KineticHealthyLifestyle
Once upon a time at the #savoy…. celebrating wit Once upon a time at the #savoy…. celebrating with J&J. 

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#londonfashion #braidedhairstyles #selfportrait #gude #customconverse #londonstyle #thegreenlife 
#emptynestlife #specialmoments 
#over50life  #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#khlmayfitnesschallenge
#KineticCoach
#KineticHealthyLifestyle
#KineticFitStyle
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