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Health Over 50
In Health & Wellness, Life

4 Things You Must Do For Good Health In 2021.

1K
January 9, 2021
In Health & Wellness, Life

How To Avoid Post Christmas Weight Gain Blues

1K
November 24, 2020
In Health & Wellness, Life

To Become Fit And Healthy, Your Identity Has To Change

1K
July 7, 2020
1 Comment
In Health & Wellness, Life

Your Weight Loss Success Depends On How You Think

1K
April 13, 2020
4 Comments
In Fitness, Health & Wellness, Life

Successful Weight Loss: How to Get Past Barriers – Part 2

2K
August 5, 2019
3 Comments
In Fitness, Health & Wellness, Life

Successful Weight Loss: How to Get Past Barriers – Part 1

2K
July 31, 2019
6 Comments
In Food, Life

Mindful Eating – How To Make The Right Food Choices

2K
May 29, 2019
1 Comment
In Fitness, Life

Tips To Help You Get Consistent With Your Workouts

1K
May 5, 2019
In Life

Don’t Do This If You Want To Lose Weight

1K
February 3, 2019
4 Comments

Take Clear Mobile Phone Pics.

https://youtu.be/7KZ2BUqrgo8

One Leg Challenge Results

https://youtu.be/SFBVqGPP29M

Awesome view of Venice.

https://youtu.be/_Dhby6k7hGE

Working out in Mijas, Spain.

https://www.youtube.com/watch?v=oIta61F4LZY
A healthier lifestyle isn’t a one plan for all s A healthier lifestyle isn’t a one plan for all solution. It’s about coming up with solutions that work for YOU. 
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#londonfashion  #londonstyle #streetfashion #linenjacket 
#casualstyle #relaxedstyle 
#relaxedlife #mylifemystyle #thegreenlife 
#emptynestlife #minimalistlifestyle #specialmoments 
#lifestyleblogger #over50life
 #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach 
#weightlosscoach
#KineticCoach
#KineticHealthyLifestyle
London, from scorching heat to jumper wearing, all London, from scorching heat to jumper wearing, all in the same week. 
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#londonfashion  #londonstyle #streetfashion #casualstyle #blackwhitestyle
 #relaxedstyle #zaradaily 
#relaxedlife #thegreenlife 
#emptynestlife #minimalistlifestyle #specialmoments 
#lifestyleblogger
#over50life  #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#khlmayfitnesschallenge
#KineticCoach
#KineticHealthyLifestyle
My photographer (swipe 👉🏾) is not a fan of p My photographer (swipe 👉🏾) is not a fan of posey pics.
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#londonfashion  #londonstyle #streetfashion #agelessstyle #casualstyle #relaxedstyle 
#relaxedlife #thegreenlife 
#emptynestlife #minimalistlifestyle #specialmoments 
#lifestyleblogger
#over50life  #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#KineticCoach
#KineticHealthyLifestyle
Looks like my hemlines are getting shorter with ag Looks like my hemlines are getting shorter with age. 😜
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#londonfashion #braidedhairstyles #zaradaily #gude #conversesrunstarhike #ivycafe #londonstyle #thegreenlife 
#emptynestlife #specialmoments 
#over50life  #agelessstyle #lifestyleblogger #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#khlmayfitnesschallenge
#KineticCoach
#KineticHealthyLifestyle
Once upon a time at the #savoy…. celebrating wit Once upon a time at the #savoy…. celebrating with J&J. 

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#londonfashion #braidedhairstyles #selfportrait #gude #customconverse #londonstyle #thegreenlife 
#emptynestlife #specialmoments 
#over50life  #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#khlmayfitnesschallenge
#KineticCoach
#KineticHealthyLifestyle
#KineticFitStyle
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