LIFESTYLE BLOG – HEALTH, WELLNESS, TRAVEL AND STYLE!
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In Health & Wellness, Life

This Is The Best Diet For Fat Loss

1K
January 24, 2021
3 Comments
In Fitness, Health & Wellness, Life

Successful Weight Loss: How to Get Past Barriers – Part 1

2K
July 31, 2019
6 Comments
In Health & Wellness, Life

At Almost 50yrs old, My Metabolic Age Is 35yrs.

2K
June 22, 2019
In Fitness, Life

Tips To Help You Get Consistent With Your Workouts

1K
May 5, 2019
In Food, Life

How To Get Rid Of Body Fat – My 5 Week Challenge Results

2K
April 27, 2019
3 Comments
In Food, Life

Get Rid Of Body Fat – This Is What I Did To Get Started.

2K
April 24, 2019
17 Comments
In Fitness, Life

Why it’s vital to strength train.

1K
October 11, 2018
4 Comments

Take Clear Mobile Phone Pics.

https://youtu.be/7KZ2BUqrgo8

One Leg Challenge Results

https://youtu.be/SFBVqGPP29M

Awesome view of Venice.

https://youtu.be/_Dhby6k7hGE

Working out in Mijas, Spain.

https://www.youtube.com/watch?v=oIta61F4LZY
A healthier lifestyle isn’t a one plan for all s A healthier lifestyle isn’t a one plan for all solution. It’s about coming up with solutions that work for YOU. 
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#londonfashion  #londonstyle #streetfashion #linenjacket 
#casualstyle #relaxedstyle 
#relaxedlife #mylifemystyle #thegreenlife 
#emptynestlife #minimalistlifestyle #specialmoments 
#lifestyleblogger #over50life
 #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach 
#weightlosscoach
#KineticCoach
#KineticHealthyLifestyle
London, from scorching heat to jumper wearing, all London, from scorching heat to jumper wearing, all in the same week. 
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#londonfashion  #londonstyle #streetfashion #casualstyle #blackwhitestyle
 #relaxedstyle #zaradaily 
#relaxedlife #thegreenlife 
#emptynestlife #minimalistlifestyle #specialmoments 
#lifestyleblogger
#over50life  #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#khlmayfitnesschallenge
#KineticCoach
#KineticHealthyLifestyle
My photographer (swipe 👉🏾) is not a fan of p My photographer (swipe 👉🏾) is not a fan of posey pics.
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#londonfashion  #londonstyle #streetfashion #agelessstyle #casualstyle #relaxedstyle 
#relaxedlife #thegreenlife 
#emptynestlife #minimalistlifestyle #specialmoments 
#lifestyleblogger
#over50life  #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#KineticCoach
#KineticHealthyLifestyle
Looks like my hemlines are getting shorter with ag Looks like my hemlines are getting shorter with age. 😜
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#londonfashion #braidedhairstyles #zaradaily #gude #conversesrunstarhike #ivycafe #londonstyle #thegreenlife 
#emptynestlife #specialmoments 
#over50life  #agelessstyle #lifestyleblogger #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#khlmayfitnesschallenge
#KineticCoach
#KineticHealthyLifestyle
Once upon a time at the #savoy…. celebrating wit Once upon a time at the #savoy…. celebrating with J&J. 

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#londonfashion #braidedhairstyles #selfportrait #gude #customconverse #londonstyle #thegreenlife 
#emptynestlife #specialmoments 
#over50life  #over50fitnessinfluencer #over50andfit 
#bodyconfidencecoach
#weightlosscoach
#fitnesscoach #mylifemystyle 
#khlmayfitnesschallenge
#KineticCoach
#KineticHealthyLifestyle
#KineticFitStyle
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