In Food, Health & Wellness

Delicious Healthy Chicken Salad Recipe

Healthy Chicken Salad

This yummy healthy chicken salad recipe is my go to recipe when I want to shed a couple of pounds. It’s quick, easy to make and perfect for lunch or dinner.

Prep & Cooking : 15mins  🔹 Difficulty: Easy 🔹 Rating: Healthy

Ingredients

  • 1 sliced and seasoned organic chicken breast
  • 50g lambs lettuce
  • 50g baby red leaf
  • 1 carrot – shedded
  • 1 medium beet – chopped
  • Half of a medium Avocado
  • Handful Cherry tomatoes
  • 10 chopped mango pieces
  • 2 tablespoons Mellow Yellow honey mustard dressing 

* Make your own dressing.

  • 1-2 tbsp Rapeseed oil
  • 2 tbsp Apple Cider Vinegar
  • 1-2 tbsp Honey
  • 1 tbsp wholegrain mustard
  • Pinch Sea salt
  • Pinch Black pepper

Healthy Salmon Salad Recipe


Serves 1

  1. Season chicken to your taste the day before. I like mine spicy.  
  2. Pan fry till done with a few drops of olive or rapeseed oil.
  3. Put leaves on a plate and tear into smaller pieces with your hands if too big.
  4. Peel and grate a medium carrot and sprinkle over leaves.
  5. Chop medium beet into small pieces and dot over leaves and carrots.
  6. Use a tablespoon to scoop chunky slices of avocado and spread all over.
  7. Cut cherry tomatoes in half and dot all over. 
  8. Add mango pieces. 
  9. Add warm chicken slices and spread over salad.
  10. Sparingly add 2-3 tablespoons of honey mustard dressing.

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