Don’t Do This If You Want To Lose Weight

The new year started and everywhere you look it’s “get fit, lose weight, lose fat, this that”… you feel sick of hearing it! 

You sigh…. think to yourself, “it really is time I do something about my weight” but you’re not sure because you’ve been there before.

You’ve done detoxes, different types of fasts and diets and lost a lot … Continue reading Don’t Do This If You Want To Lose Weight